Yes, Let's do this! 

 
 

Individuals

Personal Optimizer

Sometimes you just need that little push in the right direction. During this 2-part consultation. We spend 50 minutes on the phone together, taking a deep dive into your goals and uncovering any opportunities or hidden blocks to your success. I'll provide you with a clear path to follow to shift both your perspective and your body in the right direction.  Consultation includes a 30-minute follow up call one week later. 

Be Your Own Health Detective - Nutritional Testing

Stop guessing, start testing! The power to know exactly what your body needs lies in the power of nutritional testing.  Choose from on-site DNA Nutritional Analysis (local clients, see schedule) or home testing kits for hormone or digestive disfunction, food sensitivities, and detoxification. 

Stepping AHEAD - 4 Month Coaching Program

Sorry, My 2017 Books are full for my signature custom coaching program.  My coaching programs are intense, we go deep, build new habits, and work together until we reach our set targets.  Like you, I give 100% to everything I do. Which is why I only work with a few clients at a time. 

Groups & Businesses

As and Educator, Speaker, and Interactive Workshop host.  Allow me to create a custom program for your business, social group, or wellness fair. 

Workshops are thought provoking, inspirational, education, and most importantly FUN! I believe in human connection and the power of collaboration, let's work together for your next meeting or event! 

Example Topics :

  • Jumping off the Health Hamster Wheel 
  • Sur-Thriving the Holidays
  • Stop the Stress Cascade
  • Energy Hacking for Productivity at Work
  • Red Carpet Ready, Event Day Nutrition Strategies
  • Diet Detox, Get off them for good! 

Allow me to host your next Wellness Event!

  • Nutrition & Fitness Consultations
  • Body Composition Testing
  • On-site DNA Nutritional Analysis
  • Fitness, Yoga, Meditation, & Healthy Cooking Classes

Let's Connect!

Have a question, or just want to say Hey! Write me here!  I respond personally to all of my messages within 72 hours!

 

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