Guest Post - Spooky Pumpkin Protein Smoothie

Spooky Detox Smoothie!

 

In the spirit of Halloween and in perfect timing for our fall detox challenge this Pumpkin Protein Smoothie (recipe attached) is the perfect treat for your tricks!  Recipe by my dear friend, wellness colleague & Private Chef, Rebecca Ewing Fisher – Flavorla.com

 

This power packed smoothie is not only great for its detoxification benefits, but contains pumpkin which is a staple food item for the fall season. Eating fruits and vegetables of the season in your community provide you with essential vitamins and minerals to support and prepare your body for the upcoming season.

 

This is a great resource to look up seasonal produce in your state:

https://www.seasonalfoodguide.org/

 

You can still JOIN the Fall Detox Challenge (Click Here) – Get cleaned up & ready for Thanksgiving!

 

Week 1-  Detoxing your mind (current week)

Week 2 - Detoxing your diet

Week 3 - Detoxing your body (actual detox plans)

Week 4 - Sustainable detox practices and nourishment

Special Healthy Being detox package discounts for participants!

*If you signed up and are not receiving emails, check your junk folder, emails from chelsea@chelsealayna.com

 

Have a Happy & Safe Halloween!

Chelsea