What if you could finally get the body you want, without following another diet?
ENd the struggle & Get results that last with personalized monthly coaching from me!
For many years my private coaching programs have been helping people change their lives, minds, and bodies. Now in partnership with Precision Nutrition’s ProCoach coaching software I can bring this level of coaching to more people for less than the cost of one private training session. ProCoach is a proven, world-recognized nutrition platform serving over 100,000 people over 15 years. Together we provide you with research-driven content and life-changing personalized nutrition coaching. Stop dieting and join me, Space is limited!
Transform your body forever
You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.
Proven strategies to help you get (and keep) the body you want
You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that the simply don’t work in the long run.
Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time. The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.
Here’s What’s Included:
PN Coaching Platform: Daily habits, lessons, workshops, tracking and more delivered right to your own custom dashboard, access from anywhere! (Value = $6 per day, $180 monthly)
Daily Support: Direct communication with me about your program and additional resources, directly from your dashboard. (Value = $150 per hour, $300 monthly)
Recipe Kits: Monthly, Healthy Recipe Kit delivered to you. All recipes are “Chelsea approved”! Your healthy eating will never get boring! (Value = $45 monthly)
Workout Programs: Never be lost in the gym again, know exactly what to do and when to do it, with my personal training experience & guidance. (Value = $900 monthly personal training)
Total value over $1425 per month!
“I know what to do... but I have a hard time staying consistent.”
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.
For some, it’s a scary health diagnosis for themselves or a loved one. For others it’s watching their clothes get tighter and tighter, realizing they’ve spent so many years taking care of others, that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where I come in.
My goal is to help you take back control and live the life you crave in a body you love. Starting now.
Free Guide to Creating the Perfect MEAL
I live and breathe this stuff everyday, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever. Together we’ll overcome obstacles, celebrate successes, and achieve more!
How does this compare to a diet subscription or online program for less?
There are plenty of monthly subscription services that will send you automated diets or meal plan, this is not that! This is private nutrition coaching that is delivered via a platform that teaches you lasting change while helping you meet your personal goals. You have direct daily contact with me if you need it and constant feedback and accountability!
Do I have to measure my food or track calories?
Hell no! I get this question all the time, the answer is absolutely not. First because who wants to have to do that, second the calorie method of weight loss is yesterdays news! Calories in and calories out just don’t work. Learning how to eat for your body, your goals, and your lifestyle is key. Of course there are insider tips and tricks i’ll share with you, but only those that will support you!
What if I don’t have time to log in every day?
This system was created for busy people like you that’s why the requirement is generally 5 minutes per day. That being said, stuff happens, if you do miss a day, don’t worry, your lessons will remain in your dashboard until they are complete? Don’t be surprised if I check on you after missing a second day though :)
Am I really communicating with you or is this a cookie cutter program?
Your communication is directly with me and me only. Your messages are secure and confidential. Being a Precision Nutrition Certified Coach, I have access to provide you with PN’s proven system and content, but how you and I choose to implement this into your life is up to us! No one size fits all here!
Am I going to be bombarded with overhauling my whole life?
Not at all, in fact quite the opposite, some clients feel like they want more in the beginning, but trusting the process and doing things differently is the point. If how you’ve done it before worked, you probable wouldn’t be here, right? Trust the process and having me as your coach!
Who is this not for?
If you rarely struggle with making good food choices and/or are within 5lbs of your ideal weight, this may not be for you. This is also not a program for competitive bodybuilders or fitness athletes or those looking to use nutrition to gain an athletic advantage for sport or competition.