Programs & Services

 
bigstock-Woman-Meditating-On-Beach-In-P-41099062.jpg

Enrollment Opening Soon!

Mind-Truce!

An 8 week Mindfulness Training program, designed to help you call truce with your thoughts.  

  • Weekly Lessons
  • Practical Exercises 
  • E-mail Support
  • Daily Practice guide

 

Enrollment opening June 15th!  

Sign up to get notified!

 

More for Individuals

 

More for Groups & Businesses

Need a personalized solution to reach your goals, or just a little extra push?  Click here for more..... 

Ready to up-level or enhance your corporate wellness offerings? Click here for more.....